Philippians 4:8 Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
Mar 26, 2010
Mar 10, 2010
Mar 9, 2010
Mar 2, 2010
I swam 15 laps today!
I swam the breaststroke-4 laps in 5:50.
I swam the backstroke-4 laps in 6:40.
I swam the sidestroke-4 laps in 5:20.
I swam with the board, kicking only-3 laps in 4:20.
I couldn't believe I was slowest in backstroke!
I swam more than usualy because I got there about 5 minutes earlier than I usually do. And, since I exit the pool in the area where the deep water aerobics class is going on, I like to get out right when the class starts, which is 9. It is kind of a goal that "makes" me get there early and swim as fast as I can to get in as many laps as possible. Now, if I were to get there at 8, I'd still swim until 9. What a workout that would be! Oooooh, I just love it!
I swam the backstroke-4 laps in 6:40.
I swam the sidestroke-4 laps in 5:20.
I swam with the board, kicking only-3 laps in 4:20.
I couldn't believe I was slowest in backstroke!
I swam more than usualy because I got there about 5 minutes earlier than I usually do. And, since I exit the pool in the area where the deep water aerobics class is going on, I like to get out right when the class starts, which is 9. It is kind of a goal that "makes" me get there early and swim as fast as I can to get in as many laps as possible. Now, if I were to get there at 8, I'd still swim until 9. What a workout that would be! Oooooh, I just love it!
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